Welcome to The Practice Room

Central New Hampshire's Premier Yoga and Healing Center! The Practice Room is a 2500 square foot facility hosting one large yoga studio, multiple treatment rooms, a community kitchen, and a growing boutique! We offer a variety of morning, afternoon and evening classes for all ages and levels of practice. Enjoy Yoga, Pilates, Zumba, Tai Chi and Qi Gong classes taught by some of the best instructors in the area. Beginners are very welcome and encouraged to attend. Visit our Butterfly Tree Day Spa for total body care services, shop our Love Your Practice boutique and relax in our Community Kitchen with tea and WiFi!!

No competition, just practice.

Enjoy the serenity of relaxation, practice, and healing in a compassionate and sacred space. All are welcome.

Live in love.

In your light I learn how to love.

In your beauty, how to make poems.

You dance inside my chest,

where no one sees you,

but sometimes I do,

and that sight becomes this art.

- Rumi

MAY 2012 SCHEDULE

SCHEDULE UPDATES!

CLOSED MONDAY 5/28 - MEMORIAL DAY!!

PILATES FUSION:Please note our 6 week Pilates Fusion class with Sarah Breslin has ended but she will join us soon with a new day and time, to be announced!

PRENATAL YOGA CONTINUES! Well, we thought that Prenatal Yoga was over, but we were happily wrong! Join Jennifer Churchill in a beautiful and nurturing practice during a transformational time. Each 6-week Series will run consecutively, with a one week break in between to explore a by-donation informational/educational discussion during this class time (7pm); guided topics range from pregnancy to childbirth and infant care!

POWER HOUR SHIFTS TO BEGINNER'S YOGA! Wednesday morning Power Hour will be temporarily subbed by Siobhan until 5/23 (while Kate Criscone is on maternity leave!! :) when we begin a Beginner Yoga Series with Christina in that class time!

TAI CHI SCHEDULE SHIFT: Please note the current wonderful Tai Chi/Qi Gong class with Pasha ends 6/15 and will begin again on Fridays at 8am on 7/13 for a 6 week series!